Saturday, 7 May 2011

Hemp Heart Power Smoothie

My boyfriend and I have finally mastered our perfect power smoothie. It has taken us a few years to finally create something that we absolutely love, tastes good and is super healthy. A close friend recommended Hemp Hearts to us and this became the most important ingredient. Not only does it taste good but it supplies you with tons of energy, nutrients and protein. Whether added to a smoothie or sprinkled on a salad or sandwich the delicious raw nutty taste will not disappoint;) The other thing I love about these Hemp Hearts from North Coast Naturals is they are Canadian made.

You can personalize the smoothie to anyway you like, here is what we like to include...

Ingredients for 1 Hemp Heart Power Smoothie:

1.5 scoops of Raw Hemp Seed Hearts
1.0 scoop of Greens + Multi by Genuine Health
0.5 scoop of PhytoBerry Powder by Progressive
Fat Free Organic Vanilla Yogurt
Dabble of Juice
Handful of Frozen Berries
1/2 Banana
1 Tsp Honey
Touch of Cinnamon
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